SVU On Demand Webinar 121024: The Mind of the Sonographer: Beyond the Physical Strain-OD Web 121024

Video Transcription

Video Summary

The webinar focused on the mental and physical well-being of sonographers, highlighting stress and burnout beyond the typical physical strain associated with the job. Lori Lizianski and Erin Williams led the discussion, emphasizing the importance of mental health care for healthcare workers. The presentation covered several topics, including light deprivation's impact on mood, particularly Seasonal Affective Disorder (SADD), and strategies for stress management such as meditation, aromatherapy, and light therapy. An internal survey revealed a high percentage of sonographers experiencing work-related anxiety or depression. The session also addressed the challenges faced by sonographers, such as dealing with difficult patients and workplace stressors, and emphasized the need for supportive workplace policies and reducing mental health stigmas. Additionally, Erin recommended practical strategies like setting boundaries and leveraging wellness resources to manage stress. The discussion concluded with a QA segment where the importance of mindfulness and available wellness resources was reiterated as a valuable addition to the healthcare work environment.

Keywords

sonographers

mental health

stress management

burnout

Seasonal Affective Disorder

workplace policies

mindfulness

wellness resources